Development is key for your career and personal life.

Development is key for your career and personal life.

Never stop learning. Lifelong learners have a high probability of being able to achieve the goals they set for themselves. Seven Stones takes an in-depth look at the topics of learning, development, and growth.

A Change in Perspective
Recipe Vicki Semanie Recipe Vicki Semanie

A Change in Perspective

Last week, while vacationing in Lake Tahoe, I was reminded of just how much perspective matters.

As we explored the lake, we traveled several times along the Nevada side of Tahoe on U.S. Route 50. Along the way, the road passes through tunnels carved into a large rock formation. We drove through them, noticed them briefly, and kept going. They were simply part of the journey to our next destination.

Read More
Get Out of Your Head
Recipe Vicki Semanie Recipe Vicki Semanie

Get Out of Your Head

I was recently playing pickleball in an advanced beginner league. For the most part, the players are at about the same level. Some are slightly better, some slightly less experienced, but overall, the games are competitive.

There is, however, one woman who is head and shoulders above many of the other players. Maybe she is more than an “advanced beginner”?

Read More
Dig Deep, Do Something Hard
Recipe Vicki Semanie Recipe Vicki Semanie

Dig Deep, Do Something Hard

I was at the gym recently, nearing the end of a particularly challenging exercise. With about 30 seconds left, the coach called out, “Dig deep and take it up to the next level.”

Read More
Forget Balance, Manage the Chaos
Recipe Vicki Semanie Recipe Vicki Semanie

Forget Balance, Manage the Chaos

Early in my career, I thought I could “have it all.” I graduated with an accounting degree, joined Touche Ross (now Deloitte), got married, bought a home, and fully expected to continue climbing the career ladder. Then I had a baby.

Read More
Your Future Self Is Counting on the Habits You Build Today
Recipe Vicki Semanie Recipe Vicki Semanie

Your Future Self Is Counting on the Habits You Build Today

Imagine meeting your 80-year-old self. What would you hope that person could still do? Travel? Hike through a national park? Play pickleball? Volunteer at church? Chase grandchildren around the backyard? Now ask yourself a different question. What are you doing today to make that future possible?

Read More
Balancing High Achievement
Recipe Vicki Semanie Recipe Vicki Semanie

Balancing High Achievement

High achievers are goal-oriented, driven, and committed to excellence. They set high standards for themselves, embrace challenges, and have an incredible ability to persevere through obstacles. These qualities often lead to successful careers, thriving businesses, and meaningful accomplishments.

Read More
The Power of Purpose
Recipe Vicki Semanie Recipe Vicki Semanie

The Power of Purpose

So today, pause for a few moments. Reflect on your gifts, your passions, and the difference you hope to make. Your purpose has likely been speaking to you all along. The question is not whether you have one. The question is whether you are living it.

Read More
Optimism Is a Leadership Skill
Recipe Vicki Semanie Recipe Vicki Semanie

Optimism Is a Leadership Skill

When people hear the word optimism, they often think of positive thinking or simply looking on the bright side, but true optimism is much deeper. In emotional intelligence, optimism is the ability to remain hopeful and resilient despite setbacks, uncertainty, and challenges.

Read More
Posture is Everything
Recipe Vicki Semanie Recipe Vicki Semanie

Posture is Everything

Good posture is about much more than standing up straight. It communicates three powerful qualities that influence how we lead, work, and interact with others: intention, readiness, and focus.

Read More
Stress Tolerance is Built, Not Born
Recipe Vicki Semanie Recipe Vicki Semanie

Stress Tolerance is Built, Not Born

Some people appear to handle pressure effortlessly. They remain calm during difficult conversations, manage multiple priorities, and navigate uncertainty with confidence. It is easy to assume these individuals simply do not experience stress but the truth is quite different.

Read More
Stick to Your Knitting
Recipe Vicki Semanie Recipe Vicki Semanie

Stick to Your Knitting

Sticking to your knitting does not mean becoming stagnant. It means growing in ways that leverage your strengths, serve your customers, and support your business's long-term success. Success is often found not in abandoning your knitting, but in discovering new patterns you can create with the skills you already have.

Read More
Don’t Let Growth Erode What Made you Successful
Recipe Vicki Semanie Recipe Vicki Semanie

Don’t Let Growth Erode What Made you Successful

Growth is exciting. It is often the result of hard work, smart decisions, and a commitment to serving customers well. New locations open, services expand, and additional employees join the team. From the outside, growth looks like success. From the inside, however, growth can feel more like a sprint.

Read More
What Happened to my Positivity?
Recipe Vicki Semanie Recipe Vicki Semanie

What Happened to my Positivity?

Sometimes negativity does not arrive dramatically. It slowly settles in and eventually begins to feel normal. You assume feeling discouraged, cynical, or defeated is simply “the way you are” at the moment.

Read More
Patience is Not Passive
Recipe Vicki Semanie Recipe Vicki Semanie

Patience is Not Passive

We often think of patience as passive, as if it means sitting still and simply tolerating circumstances. But I am being reminded that patience is actually very active. It requires discipline, focus, resilience, and trust.

Read More
Creating Space Between Reaction and Response
Recipe Vicki Semanie Recipe Vicki Semanie

Creating Space Between Reaction and Response

It is easy to move quickly, especially when emotions are running high. However, one of the most valuable leadership skills you can develop is the ability to create space between your initial reaction and your ultimate response.

Read More
I Failed. Now What?
Recipe Vicki Semanie Recipe Vicki Semanie

I Failed. Now What?

In leadership, failure requires action. When something does not go as planned, how you respond matters as much as what happened. So, what do you do when you realize you or your team have failed?

Read More
When Emotions Stall Problem Solving
Recipe Vicki Semanie Recipe Vicki Semanie

When Emotions Stall Problem Solving

Leaders who struggle to process emotions effectively often experience decision paralysis. They may sense tension, uncertainty, or competing perspectives but lack the clarity to move forward. This can show up as hesitation, overanalysis, or constantly revisiting the same issue without resolution. To others, this reads as indecisive or unsure, even when the leader is genuinely trying to make the “right” choice.

Read More

"You're going to make mistakes but don't try and hide them. Own up to them and then figure out how to fix them."